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Lamb
Rack with Figs
I
ngredients
Lamb racks 4 (5 fingers per
rack)
Onion 1 chopped finely
Carrot 1 chopped finely
Figs 12 cut into 4 pieces
(fresh or dry)
Peas 4 cups cooked
Ginger 1 tsp
Garlic 2 cloves chopped
finely
Method
Soak the figs in hot water
with 1 tsp of sugar, the ginger and the garlic for ½ hour.
Remove all fat from the lamb rack.
Brush the lamb with thyme, salt, pepper, mustard and oil.
Place in a baking tray and put in a very hot oven for 10 minutes.
(250-260 deg) Remove the
fat from the tray and add the chopped onion, carrot and a cup of water
from the figs. Reduce the heat to about 220 deg and cook for another 10
minutes. Remove the meat and add the peas, cooked vegetables, figs and
the remainder of the juice to the baking tray.
Bring to the boil, add 1 tbsp of butter, season and reduce until
the liquid evaporates. To
serve, place the vegetables on a serving plate and arrange the lamb on
top.
More
Ingredients
Thyme ½ tsp
Oil 1 tbsp
Salt, pepper
Mustard 1 tbsp
Butter 1 tbsp
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